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Work/Life Balance: Challenges and Solutions

Nancy R. Lockwood

HR Magazine,
Volume 48, Issue 6 (Special Section), June 2003, pp. 2-11


This article Nancy Lockwood presents an overview of the growing importance of work/life programs to today's employees and businesses, including a review of several recent studies on current trends in work/life benefits. Lockwood's analysis finds that work/life programs are an increasingly important part of many organizations' efforts to compete in today's global marketplace. The three critical factors she cites as leading this trend are:

  • Global competition;
  • Renewed interest in personal lives/ family values; and,
  • An aging workforce."

Work/life balance is defined as "a state of equilibrium in which the demands of both a person's job and personal life are equal."

Lockwood cites several studies that demonstrate both the growing importance of family in Americans' lives and the simultaneous increase in our dissatisfaction with the amount of time we have to spend with our families. An imbalance between work and family leads to a great deal of stress, which consequently has an important negative effect on employee morale, productivity, and job satisfaction. Employee Assistance Programs (or EAPs) can help employees alleviate this stress by providing services and referrals for many family, financial, legal, and stress-related issues. Other work/life programs also have the ability to significantly decrease stress for employees and consequently increase productivity and morale.

According to the author, the most commonly offered work/life programs include:

  • Employee assistance programs;
  • Dependent care flexible spending accounts;
  • Flextime;
  • Family leave above the minimum required by the FMLA;
  • Telecommuting; and,
  • Compressed workweeks.

In order for an organization's work/life initiatives to be worthwhile, it is crucial to evaluate whether or not the organizational culture and senior management are truly supportive of work/life programs. If not, the programs may be implemented but not used. In addition, work/life programs must be equitable, offering benefit to all employees rather than only those who are also parents or caregivers. Work/life programs must also be well communicated to employees.

The return on investment (ROI) of work/life programs has been repeatedly demonstrated in recent studies. These studies have shown that employees who use work/life programs save a significant amount of time at work they might have spent on personal matters. In addition, work/life programs help retain employees, increase motivation and productivity, and reduce absenteeism. Health care costs are also lowered as a result of lowered stress among employees. Work/life initiatives also contribute to a positive corporate reputation, public relations, loyalty, and recruitment.


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